Why do doctors encourage routine medical check-ups?
We get it — we’re all super busy. And no matter how much you like your family doctor, heading in for a regular check-up, also known as a physical, takes time and energy out of your day. But regular check-ups are an important and proactive way to catch any problems early, manage existing conditions and maintain good health overall.
How often do medical check-ups happen?
While many Canadians view a yearly physical, or annual check-up, as a key part of staying healthy, not all experts think they are necessary.
The Canadian Task Force on Preventive Health Care recommends patients be proactive about their health in two ways:
- Reach out to your doctor if you are experiencing any symptoms or health concerns
- Schedule screening tests based on your age, health history and other factors. (For example, checking your blood pressure regularly can be very important.)
Check-ins may be more frequent for people managing a chronic condition, starting a new medication or going through a lifestyle change.
How do I get ready for a check-up?
In the days leading up to your physical, it’s a good idea to write down any concerns you have or questions you want to ask. This can include symptoms you are experiencing, family medical history you think may affect you or lifestyle changes. If you are taking any medications, it’s also a good idea to bring a list or the actual medication to your appointment.
What happens during a physical?
Doctors typically start the appointment by reviewing the patient’s recent health history, prescribed medications and asking questions about the patient’s current health.
Your doctor may take several measurements, like your weight, height and blood pressure. They may also listen to your heart and lungs using their stethoscope and complete a physical exam — including feeling your neck, throat and abdomen for any lumps or tenderness, checking for moles or conducting a breast and/or prostate exam.
Do I need to have a family doctor to book a physical?
If you have a family doctor, it’s best to go through them for your check-ups and screenings. However, if you do not have a family doctor, you can visit a walk-in clinic, a primary care centre or a community health centre for testing and guidance.
Dive deeper: Why is it so hard to find a family doctor?
Where’d we get this information?
- Canadian Task Force on Preventive Health Care
- A pamphlet from Choosing Wisely Canada
- A commentary published in Canadian Family Physician
- An article from the Canadian Medical Association Journal
- Canadian Partnership Against Cancer