Canadian Medical Association

Dr. Mary Elliott, a psychiatrist at the Princess Margaret Cancer Centre, successfully scaled up the Building Resilience within Institutions Together with Employees (BRITE) program. The program has reached over 10,000 employees at the University Health Network since it was launched. The BRITE program involves the use of micro-practices, which are short acts of self-care to be used in the workplace. The program is made to be simple so that it can be easily applied.

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