Medical school-specific wellness resources
Canadian Federation of Medical Students
The Canadian Federation of Medical Students has summarized important wellness resources and information from 15 of Canada’s medical schools. Each summary offers information on a range of topics, including financial wellness, mental wellness, physical wellness and more.
Topics
Related resources
The Intrinsic Practice
The Intrinsic Practice, developed by Dr. Jacques Bradwejn, is a method used to enhance one’s ability to experience happiness. It consists of six steps with tools and templates.
View resource The Intrinsic PracticeSleep Strategies: Helping Physicians Through COVID-19
Sleep disturbances can have several negative impacts, including irritability and depression. Learn about sleeping strategies you can implement from Well Doc Alberta.
View resource Sleep Strategies: Helping Physicians Through COVID-19Identifying stressors and risk factors for depression
Depression is a complex mood disorder caused by various factors. Stressors unique to the medical profession place physicians at particular risk.
View resource Identifying stressors and risk factors for depressionAddressing barriers to mental health among medical students
This paper from the Ontario Medical Students Association offers strategies for addressing mental health issues among medical learners.
View resource Addressing barriers to mental health among medical studentsMedical education needs reform to improve student well-being and reduce burnout, say experts
This article discusses the need for medical education reform to improve student well-being and reduce burnout.
View resource Medical education needs reform to improve student well-being and reduce burnout, say expertsVirtual teaching resources
This collection of virtual teaching resources can help educators adjust their teaching approaches to meet student needs during COVID-19.
View resource Virtual teaching resourcesAre you in distress? Get help now.
Call 911 or access physician health and wellness supports.
Are you in distress? Get help now.