Optimal Sleep Health for Health Care Workers during the COVID-19 Pandemic
July 15, 2020 University of Toronto
With the uncertainty and complexity of the pandemic, many health care workers are experiencing sleep disruptions. In this webinar from the University of Toronto’s Faculty of Medicine, learn about optimal sleep and practical tips to optimize sleep from speakers Dr. Mamta Gautam and Dr. Mandeep Singh.
Topics
Related resources
Moral injury: What it is and how to respond to it
Moral injury has become an urgent and prevalent issue during the COVID-19 pandemic, as some may be encountering situations where they cannot uphold their moral or ethical code.
View resource Moral injury: What it is and how to respond to itVirtual teaching resources
This collection of virtual teaching resources can help educators adjust their teaching approaches to meet student needs during COVID-19.
View resource Virtual teaching resourcesPreparing for the unknown: mental readiness lessons from the military
This collection of virtual teaching resources can help educators adjust their teaching approaches to meet student needs during COVID-19.
View resource Preparing for the unknown: mental readiness lessons from the militaryCoping with grief: How physicians can heal after patient deaths
This article outlines how physicians can cope with grief after a patient dies.
View resource Coping with grief: How physicians can heal after patient deathsMaintaining wellness during a pandemic
Due to the pandemic, many physicians are experiencing factors that can lead to stress. This resource guides physicians on how to maintain their wellness during a pandemic.
View resource Maintaining wellness during a pandemic- Popular topics
- Quick links
- Wellness Connection
Are you in distress? Get help now.
Call 911 or access physician health and wellness supports.
Are you in distress? Get help now.