“Talk to your fears”: Strategies to manage stress during the COVID-19 pandemic
April 15, 2020 CMA Joule
In this CMA Joule COVID-19 Learning Series webinar, Dr. Jillian Horton and Jason Brooks discuss how feelings of fear can be used to our advantage. Learn how to talk to fears, add certainty to your life and create a plan to mitigate feelings of stress and anxiety.
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