Powering your wellness
As a physician, when you’re well, everyone benefits. Healthy and fulfilled physicians perform at a higher level and have better patient outcomes.
Are you in distress? Find support programs and counselling.
Do you have a colleague who’s struggling? Review our peer support resources.
Featured resources
Take control of your health and general well-being with our collection of relevant, reliable and up-to-date self-help tools, practice models and resources.
Self care
Resources to help physicians practise physical, mental, emotional and spiritual self-care within a demanding, patient-centric health care system.
The silent stigma around physician suicide
A guide to the signs, risk factors and influences of physician suicide, and an overview of the systemic and individual efforts needed to prevent it.
Empathy in medicine
Effective communication is an important skill for all physicians. Communicating with empathy is a powerful tool for creating a better medical culture.
Wellness stories
Pandemic Wellness Toolkit
As the health crisis continues,
don't forget to check your own vitals.
Wellness Support Line
An exhausting year with immense pressure
It’s ok to ask for help
The Wellness Support Line is here for you 24/7 with free and confidential access to masters-level counsellors, psychotherapists and psychologists trained to address the unique needs of physicians, residents, medical students and their families.
Are you in distress? Get help now.