Take control of your health and general well-being with our collection of relevant, reliable and up-to-date self-help tools, practice models and resources.
How to incorporate resilience strategies into health care training and workplace practice
Tools and guidelines for physicians and health care leaders to incorporate resilience strategies into training programs and workplace practices.
Burnout 101: Signs and Strategies
How to recognize physician burnout, address its systemic causes and its human and economic costs, and manage and prevent its mental and physical impacts.
CMA statement on physician health and wellness
This statement from the CMA identifies guiding principles and commitments to promote a vibrant and engaged profession.
Wellness Support Line
An exhausting year with immense pressure
It’s ok to ask for help
The Wellness Support Line is here for you 24/7 with free and confidential access to masters-level counsellors, psychotherapists and psychologists trained to address the unique needs of physicians, residents, medical students and their families.
Are you in distress? Get help now.