Ontario Medical Students Association wellness blog
Ontario Medical Students Association
The Ontario Medical Students Association’s wellness blog provides information and resources to help support students’ health and well-being. The blog also offers opportunities for dialogue through comments and blog post submissions.
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Related resources
Physician profile: Dr. Sang and the 2021 National Physician Health Survey
Profiling new physician Dr. Laura Sang as she shares her perspective on physician wellness and the 2021 National Physician Health Survey conducted by the Canadian Medical Association
View resource Physician profile: Dr. Sang and the 2021 National Physician Health SurveyStrengthening Mental Health and Wellness During COVID-19
The Ontario Hospital Association has curated easily accessible mental health resources for Ontario’s health care workers during COVID-19.
View resource Strengthening Mental Health and Wellness During COVID-19Optimal Sleep Health for Health Care Workers during the COVID-19 Pandemic
With the uncertainty and complexity of the pandemic, many health care workers are experiencing sleep disruptions. Learn about optimal sleep and practical sleep tips.
View resource Optimal Sleep Health for Health Care Workers during the COVID-19 PandemicGrief recovery: How to help a colleague
Grief is inevitable in the medical profession. Physicians need support to ensure they remain healthy so they can provide the best patient care.
View resource Grief recovery: How to help a colleagueCMPA podcast: COVID-19 – physician moral distress
This podcast discusses the importance of managing moral distress and explores ways for physicians to stay well.
View resource CMPA podcast: COVID-19 – physician moral distressPsychological First Aid for Frontline Health Care Providers
This Ottawa Public Health workbook is useful for health care providers who are feeling overwhelmed, tired and in need of some humour.
View resource Psychological First Aid for Frontline Health Care ProvidersAre you in distress? Get help now.
Call 911 or access physician health and wellness supports.
Are you in distress? Get help now.